We’ve all had that friend that’s says “You should stand up for yourself”, or maybe you’re that friend. Either way, what does it actually mean? Does it mean fighting back and acting tough? Does it mean you should always share your truth? “I aim to please. It’s okay, no worries. Please don’t worry, it’s no big deal.” These are some things I’ve said when interacting with others. The truth was that it wasn’t okay, and it was inconveniencing me. I could never voice this to people. What if they didn’t like me? Growing up I learned to be polite and to respect my elders, so I considered it rude to tell someone that what they are asking for or what they are doing is actually not okay. I also didn’t want to create any unnecessary problems or conflict. As we grow wiser, the way we stand up for ourselves starts flourishing from our own values. Those values may change over time. But whatever they are, they’re all valid because they come from your own value s...